In a world of sports now dominated by copious amounts of data, sometimes it can be beneficial to take a step back and train off of your own internal clock: your heart rate. Heart rate training in this world of technology may feel outdated or old-school, but perhaps it is just what the doctor...
How to Set Up Live Track on Your ELEMNT
A Live Track update for your bike computer is here, and it will change the way you communicate with loved ones, friends and coaches. Live Track can be used on the ELEMNT, ROAM, and BOLT. It will refine the way you can track and share locations, get past and future route information, and see...
Fitter Not Fatter
Hello, Wahooligans! My name is Kevin Batchelor, and I am a 34-year-old, passionate cycling enthusiast. I do not race bikes, but I usually ride 4,000-5,000 miles each year. I live and Boulder, CO, where it is not at all uncommon to find oneself in the midst of a threshold crisis, while a seemingly sweet...
Cyclocross Skills Clinic: Cornering
The Cyclocross season has come around quick, too quick, which means hurdles, off camber bends, fat banks and even mud is coming at you even quicker, especially if you’re coming into the season flying with a load of road form. Cyclocross is about being technically skilled, as much as it is about being strong,...